BCAAs not only support muscle growth, they also help you maintain the muscle you already have. BCAAs are essential amino acids, which means your body doesn’t produce them on your own. Therefore, you have to get them via supplementation.
Best BCAA also contains CLA. When combined with a proper diet and exercise, CLA may help prevent fat storage, encouraging the body to burn it instead.
BCAAs are used as an energy source in your muscles. Studies have found that participants who took BCAAs before a workout experienced increased strength and endurance compared to those who took a placebo.
Branched-chain Amino Acids (BCAAs)
Leucine, isoleucine, and valine are known as the branched-chain amino acids (BCAAs), which support muscle growth, muscle recovery, athletic performance and may reduce soreness.
CLA Matrix Blend
Aids in supporting lean muscle building, preserving lean muscle mass, and reducing body fat.